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Whittle Away Calories

lose weight by drinking water

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of ...

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15 Kid-Friendly Slow-Cook Crockpot Soup Recipes

Crockpot Soup Recipes

It’s no big surprise that busy moms are big fans of crockpot cooking, especially as the seasons take a turn to the cold. If you’re looking to amp up your ...

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10 Gluten Free Holiday Recipes

Parmesan-Zucchini-Crisps

Happy holidays! Have a cookie. Or a slice of cake. Maybe you’d like some pie for dessert? How about some buttery dinner rolls with that turkey? That’s just a partial ...

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Makeovers for Fall / Winter Dinner Recipes

fall dinner recipes, winter recipes

Makeovers for Fall /Winter Dinner Recipes It’s so easy in Spring and Summer to grill some meat on the barbeque, steam some corn, and put together a nice salad of ...

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8 Top Superfoods You Need Right Now

top-superfoods

  Eating a wide variety of delicious whole foods, including vegetables and fruits, whole grains and legumes, lean protein, and healthy unsaturated fats is key to getting the maximum amount ...

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20 3-Ingredient Healthy Snack Recipes For Everyone

honeydew-kiwi-smoothie

Now you really have no excuses! Here’s a few healthy snack recipes to check out! Banana Chocolate Chip Ice Cream Bites, Paleo Pancakes, Pumpkin Cookies, Almond Butter Granola Bars, Frozen Yogurt Bark, ...

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3 healthy recipes to make with your kids

salad in a jar

If you want to spend some quality time with your children, why not spice it up a bit with teaching them how to cook? This will be both fun and ...

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Healthy After School Snacks in a Snap

after school snacks

Healthy after school snacks your kids can’t resist. Your kids get home from school and they’re hungry. They really want to munch on some candy or dig into a bag ...

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