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8 Ways that ‘Eating Clean’ Becomes an Eating Disorder?

Green Vegetables, salad greens

Orthorexia is defined as an obsession with healthy foods. In the age of raw food diets and Instagramming each of your meals as you #eatclean, it’s becoming increasingly common—and dangerous ...

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Get More Out of Your Workout

workout-abs

Get More Out of Your Workout Interval training may help you get more out of your exercise routine. It’s a way to exercise by switching back and forth from short ...

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Raise Your Child Emotionally and Mentally Strong

happy kids with balls

Raise your child emotionally and mentally strong Every parent aspires to raise a child who will be able to deal with the ups and downs of life gracefully. This is ...

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3 Reasons Eating Fruits and Vegetables is Key to Your Health

eat fruits and vegetable, veggies for health

Eating Fruits and Vegetables When it comes to health, eating fruits and vegetables are your best friends. Here are three great reasons why you should eat more fruits and vegetables ...

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10 Shocking Ways to Use Coconut Oil That Will Change Your Life

shocking uses for coconut oil

If you are one of them, you must know that you can also swap out some of your beauty products for this wonder oil. The positive rewards it brings to ...

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20 Cheap Makeup Brands for Beauty Addicts on a Budget

cheap makeup

Every Girl Needs To Know As any beauty addict knows, the phrase “cheap makeup” is basically an oxymoron. With low prices usually comes low quality, right? Think again. With hundreds ...

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5 Coolest Mani-Pedis to Do Yourself

manicures that rock

Cool and Unique Mani-Pedis An awesome mani-pedi is a great gift to give yourself anytime or a great activity to do with your daughter! Here’s some fun ideas to get ...

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7 Natural Cures for Your Adult Acne Hiding in Your Kitchen

honey is good for acne

Why to spend a fortune on expensive creams and treatments when you can learn how to get rid of acne and get clear skin with these natural cures found in ...

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