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Tag Archives: Diet

Whittle Away Calories

lose weight by drinking water

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of ...

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Top 10 Healthy Snacks For Weight Loss

yogurt fruit,

Top 10 Healthy Snacks For Weight Loss Fruit and milk Just about any fruit is going to make a healthy snack for weight loss, but try drinking a glass of ...

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5 Simple Steps to a Healthy Family Media Diet

media diet

You balance their meals, so why not their media? Learn the secrets to a well-balanced media diet. Many parents struggle with exactly how much screen time is OK for their kids. ...

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Online Dieter’s Delight

online diet program

Online Diet plan. Weight Watchers has been in business since the early 1960’s helping folks across the world lose weight as well as live healthier life. As being one of ...

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20 Skincare Mistakes That Are Damaging Your Face

20 Skincare Mistakes That Damaging Your Face Most of us have a skincare routine that we stick to out of habit — it’s all about a repetition of steps you ...

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Meatless Monday Recipes for Everyone

Meatless Monday Recipes

  You don’t have to be a vegetarian to enjoy eating meatless at least once a week. The idea of Meatless Mondays has been around for awhile, and now more ...

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Zero Calorie Foods That Help Weight Loss

Zero Calorie Foods

  1. Celery About 75% of a celery stick is actually water; the other 25% is fiber and other roughage. As a result of the fact that this tasty vegetable ...

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Body Image Traps Not to Fall Into

losing weight traps

Body Image Traps Not to Fall Into Beauty comes in all shapes and sizes. There’s a huge difference in plus-size and healthy size. Accept how you look like and love ...

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