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Tag Archives: Healthy Diet

Whittle Away Calories

lose weight by drinking water

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of ...

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8 Best Lifestyle Tips To Help You Turn Your Life Around

best lifestyle tips

We consider that technology is our best friend, but the truth is that it only adds to the daily stress we all experience. The more we are connected to all ...

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No Salt Recipes: Healthier Ways to Season Food

No salt recipes

Salt has traditionally enhanced the flavor of food, but too much salt can put you at risk for high blood pressure, heart attack, and/or stroke. Studies suggests that 9 out ...

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Weight Control, Try This No-Diet Approach!

Weight Control

Weight Control, Try This No-Diet Approach! Whittle away calories — a little here and there Discover doable ways to scale back without feeling deprived The formula for weight control and ...

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How To Reduce Belly Fat?

How-To-Reduce-Belly Fat

Amazing Tips to Beat That Belly Fat Looking your best begins with feeling strong and confident in your body. Regular exercise and a healthy eating plan will help you feel ...

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Dairy Foods: Stronger Than The Alternative For Growing Kids

Dairy Foods

Dairy Foods: Stronger Than The Alternative For Growing Kids Health Organizations and Powerful Body of Research Affirm Dairy Foods Are Important Source of Calcium and Vitamin D By the time ...

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Green Vegetables – Nutritious Meets Delicious!

Green Vegetables, salad greens

Green Vegetables – Nutritious Meets Delicious! Think green — and leafy. Two for one! Nutritious meets delicious in dark green vegetables! How about adding a punch of color, texture and ...

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Avocados, How to Buy & Store Them

Avocados

Buying and storing Avocado tips The creamy flesh of an avocado gives this food — which is botanically a fruit — an indulgent quality. However, ounce for ounce, avocados are ...

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