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WARNING! These 10 Foods Are Terrible For Your Child’s Body

Raising a happy and healthy child is the goal for mothers everywhere, and yet in today’s age it is getting harder and harder to do that. We are constantly battling ...

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Gluten Free Crepes with Almond Butter

Gluten-free crepes

Looking for a gluten free crepe to make? Here’s a simple to make recipe where you can enjoy the crepes without the gluten.

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Whittle Away Calories

lose weight by drinking water

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of ...

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15 Kid-Friendly Slow-Cook Crockpot Soup Recipes

Crockpot Soup Recipes

It’s no big surprise that busy moms are big fans of crockpot cooking, especially as the seasons take a turn to the cold. If you’re looking to amp up your ...

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Makeovers for Fall / Winter Dinner Recipes

fall dinner recipes, winter recipes

Makeovers for Fall /Winter Dinner Recipes It’s so easy in Spring and Summer to grill some meat on the barbeque, steam some corn, and put together a nice salad of ...

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8 Top Superfoods You Need Right Now


  Eating a wide variety of delicious whole foods, including vegetables and fruits, whole grains and legumes, lean protein, and healthy unsaturated fats is key to getting the maximum amount ...

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10 Gluten Free Holiday Recipes

Happy holidays! Have a cookie. Or a slice of cake. Maybe you’d like some pie for dessert? How about some buttery dinner rolls with that turkey? That’s just a partial ...

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20 3-Ingredient Healthy Snack Recipes For Everyone

Now you really have no excuses! Here’s a few healthy snack recipes to check out! Banana Chocolate Chip Ice Cream Bites, Paleo Pancakes, Pumpkin Cookies, Almond Butter Granola Bars, Frozen Yogurt Bark, ...

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