Home | Tag Archives: Balanced Diet

Tag Archives: Balanced Diet

Whittle Away Calories

lose weight by drinking water

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of ...

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8 Ways that ‘Eating Clean’ Becomes an Eating Disorder?

Green Vegetables, salad greens

Orthorexia is defined as an obsession with healthy foods. In the age of raw food diets and Instagramming each of your meals as you #eatclean, it’s becoming increasingly common—and dangerous ...

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Weight Control, Try This No-Diet Approach!

Weight Control

Weight Control, Try This No-Diet Approach! Whittle away calories — a little here and there Discover doable ways to scale back without feeling deprived The formula for weight control and ...

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