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Tag Archives: food

WARNING! These 10 Foods Are Terrible For Your Child’s Body

Raising a happy and healthy child is the goal for mothers everywhere, and yet in today’s age it is getting harder and harder to do that. We are constantly battling ...

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6 Foodie Fest ideas for the holidays in December


Foodie Fest Hello food lovers! If you’re looking for a reason to indulge in your favorite treats, you have come to the right place. This month, come join us and ...

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Tips to Fight Fatigue

fight fatigue

fight fatigue There are many simple ways to fight fatigue. It happens to all of us when we least expect it. We might be at work in a really boring ...

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Whittle Away Calories

lose weight by drinking water

The formula for weight loss sounds simple: You need to burn more calories than you take in. That usually means moving more and eating less. But does the thought of ...

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Makeovers for Fall / Winter Dinner Recipes

fall dinner recipes, winter recipes

Makeovers for Fall /Winter Dinner Recipes It’s so easy in Spring and Summer to grill some meat on the barbeque, steam some corn, and put together a nice salad of ...

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8 Top Superfoods You Need Right Now


  Eating a wide variety of delicious whole foods, including vegetables and fruits, whole grains and legumes, lean protein, and healthy unsaturated fats is key to getting the maximum amount ...

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3 healthy recipes to make with your kids

salad in a jar

If you want to spend some quality time with your children, why not spice it up a bit with teaching them how to cook? This will be both fun and ...

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Healthy After School Snacks in a Snap

after school snacks

Healthy after school snacks your kids can’t resist. Your kids get home from school and they’re hungry. They really want to munch on some candy or dig into a bag ...

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